ADR in CSGO stands for Average Damage per Round, a crucial metric that measures how much damage a player deals to enemies on average in each round of the game. I'll explain exactly what it means and why it matters.

ADR is calculated by taking the total damage a player inflicts throughout all rounds and dividing it by the total number of rounds played. For example, if you deal 2000 damage over 20 rounds, your ADR would be 100.

Understanding your ADR is important because it's one of the most reliable indicators of your impact in the game. While kills are important, ADR gives a more complete picture of your contribution to the team. A player might not get many kills but could be consistently weakening enemies for teammates to finish off.

Here's what different ADR ranges typically indicate:

Below 50: Needs improvement
50-70: Average casual player
70-85: Above average
85-100: Very good
Above 100: Exceptional/Professional level

To improve your ADR, focus on these key aspects:

Accuracy in spray control
Proper utility usage (grenades, molotovs)
Better positioning for maximum damage output
Trading kills effectively
Maintaining crosshair placement

It's worth noting that ADR can vary significantly based on your role. Entry fraggers typically have higher ADR due to their aggressive playstyle, while support players might have lower ADR but contribute in other ways.

Professional players usually maintain an ADR above 80, with many top performers averaging over 100. However, don't get too fixated on this number - it's just one of many metrics that determine overall performance in CSGO.

Remember that consistency is key. It's better to maintain a steady ADR of 75 than to have huge swings between very high and very low damage rounds. Focus on making each engagement count, and your ADR will naturally improve over time.

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